" This is our most popular strength vitamin E supplement. All Lamberts® vitamin E products are manufactured in the UK in premises that operate to stringent pharmaceutical standards of GMP. Our vitamin E is extracted from a natural vegetable oil and supplied in gelatin free capsules.  Lamberts® uses the natural form of vitamin E called d-alpha tocopherol as this is the form in which it occurs in foods. Research shows that natural vitamin E has a higher biological activity and is absorbed and retained more readily by the body than the cheaper synthetic vitamin E (dl-alpha tocopherol).   Vitamin E contributes to the protection of the body’s cells from oxidative stress caused by reactive compounds called ‘free radicals’ and this protective role has put vitamin E at the centre of worldwide research.  Daily Intake: 1 to 2 capsules "