
Charlotte Lucas - Functional Medicine
MSc, BSc Hons, PG Dip, AFMCP, GPhC, MRPharmS AfN, IFM

Meet Charlotte
Specialist Areas
I transform hair and skin health through personalised nutrition, pharmaceuticals,
and lifestyle medicine—holistic solutions for real results.
Years of Experience
30 +
Previous Roles
● Founder of Remedy and You Ltd, a functional medicine consultancy for
women’s health, specialising in hair and scalp issues
● 25+ years as an NHS pharmacist in chronic disease management.
● NHS Diabetes Prevention Health Coach.
● Freelance researcher for The Doctors Kitchen.
I'm an experienced UK pharmacist, registered nutritionist and specialist in the field of women’s hair loss. I help women struggling with hair loss, to optimise hair re-growth and regain confidence, for good. Hair loss in women is a sign of something deeper and often an indicator of an underlying health issue. I support women by addressing the real internal underlying causes of their hair and scalp issues. With over 30 years experience in the NHS and private practice, I bring a wealth of expertise and combine knowledge of pharmaceuticals and nutrition, experience in managing chronic disease and use of holistic and personalised medicine to take away the mystery and fear of hair loss and give you real answers.
Treatment Techniques
I work with you one-to-one, in person or remotely, to identify and treat the root causes of health concerns. Using evidence-based methods, I create personalised plans to heal conditions and prevent future issues.
How I Help Clients
I combine my pharmaceutical knowledge, including cancer treatments, with food and lifestyle medicine to address underlying causes of hair and scalp conditions. My goal is to take the mystery out of hair and scalp issues, provide clear, actionable solutions and restore your confidence and health.
Client Philosophy
My approach is science-backed, professional, and compassionate. I focus on collaboration and personalisation, helping you uncover the root causes of your concerns, guiding you toward lasting results.
Why Choose Me?
● Evidence-based: Solutions grounded in the latest research.
● Holistic: Addressing root causes, not just symptoms.
● Personalised: Tailored plans for your unique needs.
● Supportive: A kind, understanding approach to your health journey.
I have 10 point procedure system to ensure all my clients have the same experience for every single appointment.
"Meeting Charlotte has totally changed my life! Before I started working with her, I was well and truly lost, and life had become such a struggle. Having her to turn to took a big weight off my shoulders at a time when I felt like I was drowning. I really enjoyed learning and now realise I didn’t have a clue how my body worked or what it needed to be happy and healthy." – Vicky, 42
Success stories..

"I’d seen doctors and specialists without success to get to the root of why I always felt ‘unwell’ and suffered from random symptoms. When I met Charlotte, I was worn down by it all. She just listened to me—she really heard what I was saying. Charlotte is extremely easy to talk to, but above all, she really knows her stuff! I now understand what’s happening to me and my body. All because of food! Now there’s a light at the end of the tunnel."
– Kerry, 43
"Charlotte’s a great listener. Having recently been diagnosed with a form of alopecia, low iron, and vitamin D levels, I sought her advice on how diet and nutrition could boost my health. She takes the time to understand a client’s health holistically. Undoubtedly, one of her key strengths lies in her qualifications and expertise. I have complete trust and respect for Charlotte’s advice, and it’s made a noticeable difference to my health already!"
– Bev, 52
Testimonials


Services - Holistic Functional Medicine Packages
Remedy Express
Initial 90-Minute Consultation
Ideal for anyone looking to understand the root causes of their hair loss and learnhow to address them. This in-depth session is the perfect starting point for yourhealth journey.
Includes:
● Full health assessment and medical review (including blood tests).
● Diet and lifestyle analysis.
● Personalised nutrition and lifestyle plan.
● Supplement and test recommendations (additional costs apply).
● Educational resources.
Root to Recovery
2-3 Month Program
Designed for those ready to tackle the drivers of their hair loss with a tailored recovery plan. This package provides the tools and support needed to kickstart hair and health restoration.
Includes:
● Initial 90-minute consultation (online or in person).
● Full health assessment, diet analysis, and test interpretation.
● Personalised nutrition and lifestyle plan.
● Guidance on supplements, tests, and referrals.
● 3 follow-up consultations and plan updates.
● Practitioner discounts on supplements and tests.
● Instant messaging support.
Functional testing costs are additional.
Root to Regrowth
3-6 Month Program
My signature 12-step hair recovery program for individuals with complex health histories or significant hair loss. This high-level, personalised program combines science, medicine, and nutrition to transform your hair and health.
Includes:
● Comprehensive root cause analysis and internal health management.
● Personalised 12-step recovery plan.
● Bite-sized training videos and educational resources.
● Dedicated app for direct communication and support.
● Tailored guidance on supplements, tests, and referrals.
Why Choose My Programs?
● Personalised: Tailored to your unique health needs.
● Holistic: Addresses root causes, not just symptoms.
● Science-backed: Grounded in the latest research and functional medicine.
● Supportive: Ongoing guidance and resources to keep you on track.
Not sure which program is right for you?
Book a free 20-minute call with me to discuss your needs. I’ll help find you the bestpath forward.
